Feeling mentally strong isn't about never facing challenges or setbacks; it's about how you handle them. Whether you've just ...

Many people engage with digital technology throughout the day. But how many realize this behavior's influence on negative ...

Recent research involving over 10,000 people aged 50 and above has found that people with higher wellbeing perform better on ...

When your brain is trained to focus on problems or threats, it reinforces stress. But when it’s trained to recognize moments ...

When a high performer becomes a source of disengagement, the cost is steep—turnover, complaints and lost productivity. But ...

Education is often thought of as an equalizer, as a way to allow anyone who works hard to pursue their aspirations. However, ...

The arrival of a feel-good summer is timely as the research found only a third of Brits currently describe the overall level ...

Unfortunately, the lack of gratitude described in this kinnah isn’t unique to the people of that generation. There is a human tendency to emphasize the negative things in our lives rather than ...

Kindness isn’t just a feeling—it’s a practice that is learned, cultivated, and grown in everyday moments across school, home, and work. At school, it blooms when students and teachers model ...

Scheffler and Schauffele reminded us this week that the pursuit of outcomes alone can leave us empty. You reach the summit and realise there’s no air up there. At least, not the kind you thought.

Unlike “kvetching,” which is negative, “kvelling” represents our people’s wisdom for the world at its best.The post This summer, America needs to ‘kvell’ more appeared first on JNS.org.