Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

A study finds children’s cereals prioritizing palatability over health, as new products contain significantly more sugar, fat, and sodium than previous launches.

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...

Kids can learn to make simple, healthy, and tasty snacks. Every recipe is designed to be safe, easy, and fun for little hands — while still being exciting for older kids and adults too.

School snack time can be a bit tricky to navigate—especially in preschool programs that are only a couple of hours ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to stay hydrated this summer.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

GREENSBORO, N.C. — With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really?

A dietitian shares 5 high-protein, low-sugar snacks to reduce belly fat and boost satiety in just 30 days.

Sterk highlights why current sugar prices present a buying opportunity.

Low blood sugar can be caused by a number of different factors aside from diabetes.