Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall nutritional value. Here’s how each stacks up for a 2-ounce serving, ...

Deli meats are a convenient, protein-rich option for sandwiches, salads, and snacks. But behind their savory flavor and slick packaging often lies a long list of ingredients—some harmless, others ...

Salt helps add flavor and extend the life of some deli meats. However, too much sodium isn't good for your heart. These are the top 10 deli meats with the most sodium.

It is also recalling additional popular deli meat products produced on the same line and on the same day as the liverwurst, the company said. Stream NBC 5 for free, 24/7, wherever you are.

The saturated fat in some popular deli meats is another concern. "The saturated fat content of deli meats like pepperoni, salami and bologna is very high," Pasquariello says.

Popular deli meat company expands listeria recall to 7 million more pounds of products Published: Jul. 31, 2024, 6:03 a.m. Boar's Head deli meats are displayed at a Florida grocery store.

A deadly food poisoning outbreak has led to the recall of more than 7 million pounds of popular Boar’s Head deli meats made at a plant in Virginia. Related Articles.

Dietitians rank the top-selling deli meats in the U.S. Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall nutritional value.

Despite the classification, you don’t have to go cold turkey on cold cuts. “It is possible to occasionally integrate deli meats in an overall healthy and balanced diet in moderation,” said Kayla ...