Called the transverse tarsal arch (that’s the horizontal curve across the top of your foot), this previously underappreciated attribute accounts for more than 40 percent of the stiffness of the ...

Foot movement, such as standing on your toes, is difficult Back and leg pain If you notice any of these symptoms, it's time for a trip to the doctor. Diagnosing Flat Feet and Fallen Arches Your ...

Flat feet have long been stigmatised. It’s widely believed that people with this foot type can’t join the military, become ...

Arch across the top of the foot that evolved 3.5 million years ago may be the reason humans can walk and run upright unlike other primates The transverse tarsal arch of the human foot provides ...

Avoid pointed toed running shoes (and all tapered shoes), and spread your toes as often as possible. Your feet and body will perform better.

Another classic outdoors-y shoe: The Teva Hurricanes. They’re meant to stabilize your foot on rocky ground as you hike, and ...

Prioritize Room for Your Toes People with high arches are prone to bunions and hammertoes. This can happen due to excess pressure on the front of the foot. When you buy shoes, make sure they have ...

The team measured the height of each participant’s arch and took CT scans of their right feet. They also created rigid models that were compared to the measured motion of the bones in the foot.

The best shoes for your feet While pointed pumps will dress up any outfit, if you’re looking for the best shoes for both comfort and long-term foot health, Dr Sabonaityte recommends looking for pairs ...