Shadow work is the latest psychological concept getting a modern wave of fans, via TikTok. On the app, videos explaining the concept, as well as delivering prompts on how to try it out, are on ...

Every person has a shadow side of negative traits they repress. Here, learn how to reimagine those traits and level up your self-love through shadow work. No matter how many inspiring quotes pop ...

Shadow work has recently surged in online popularity, partly because of a viral journal. A shadow work psychologist said that the social media trend is oversimplifying the true practice.

This is a poem that I wrote in 2017 about my shadow and the arduous and wondrous journey to self-acceptance, self-awareness, and deep psychological and emotional healing.