If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you're trying to cut back on bread, try grilling thick slices of cabbage to use as a creative replacement in sandwiches or ...

FROM nourishing dhal to biryani, falafel and soup; pulses are the star ingredient of hearty meals across countries and ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Spanish food is diverse and delicious, thanks to classics like paella, patatas bravas, and croquetas. Here’s how to make them ...

So you love Starbucks Cafe Mocha but hate going through driveways to place your order? Got you! Because I have been in your ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

Salmon is so versatile that you can upgrade it using simple ingredients. Glazes are a great way to cook restaurant-quality ...