Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Enjoy a refreshing Cheddar Apple Kale Salad tossed in a tangy cider vinaigrette, topped with toasted seeds for a crunchy, ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

These 10 vegan broccoli recipes show you comforting, high protein, and easy options to add to your meal rotation every week.

From snap peas to asparagus, these tasty side dishes put a fresh spin on spring vegetables that are too beautiful to waste in ...

Try these 30-minute dinner recipes, ranging from creamy pasta to veggie-packed salads, with four- and five-star ratings for ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

Discover a creative twist on a classic side dish with this easy vegan curly fries potato salad. Crispy, flavourful, and 100% plant-based – perfect for BBQs, picnics, or a fun weeknight dinner idea!

Sure, it’s fun to explore roadside eats and treats, but sometimes you just need something satisfying to get you from Point A ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Vertical gardening has revolutionized the way we grow food, especially for gardeners with limited space. By training plants to grow upward rather than outward, you can dramatically increase your ...