For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...

People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a ...

According to Towards FnB, the global vegan food market size is valued at USD 22.38 billion in 2025 to an impressive USD 55.88 billion by 2034, growin ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

The study highlights how a plant-based diet rich in soy may benefit both hot flashes and weight management, regardless of the level of food processing, says Stephanie Faubion, MD, the medical ...

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend shifting the food sources of proteins we consume for optimal health. For ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...