This involves incorporating 30 different plants into your weekly diet, which includes fruits, vegetables, whole grains, nuts, ...

'Eat your five-a-day' is a message drilled into us throughout our lives. Yet, one nutritionist suggests there's a superior ...

Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you're maintaining a healthy diet ...

Seeing flowers in full bloom is one of the most beautiful parts of summer. And if you love lavender as much as I do, then you ...

We hope these dinner ideas inspire you to cook more veg-forward meals and, in turn, lower your meat intake. Data shows that if all UK households swapped a red meat meal for a plant-based one just once ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

The 6 best vegan protein powders of 2025 for plant-powered performance We consulted dietitians and tested 10 of the top-rated plant-based options — one was the clear winner.

How are nurseries creating nutritiously balanced menus for children, and are plant-based options becoming more popular? Karen Hart investigates Children need to be encouraged to try a wide variety of ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours and essential nutrients, perfect for a plant-based lifestyle.

Processed meat has been shown to be bad for our health, but are plant-based meat substitutes any healthier?