This involves incorporating 30 different plants into your weekly diet, which includes fruits, vegetables, whole grains, nuts, ...

'Eat your five-a-day' is a message drilled into us throughout our lives. Yet, one nutritionist suggests there's a superior ...

Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you're maintaining a healthy diet ...

Seeing flowers in full bloom is one of the most beautiful parts of summer. And if you love lavender as much as I do, then you ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Here are some simple and effective plant-based breakfast ideas that can aid in better blood sugar control.

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a punch with plant-based proteins to keep you full and fueled.

Looking for easy, high-protein plant-based meals? A nutritionist shares delicious ideas for every meal, plus why to eat more plant foods.

Starting the day with a nutritious breakfast can do wonders for your cognitive function. Plant-based breakfasts, loaded with essential nutrients, are an excellent way to fuel your brain. They are ...

Taking inspiration from dishes like coconut curry and apple pie, these five original high-protein overnight oats recipes are sure to satisfy you for breakfast.

Experts shared their top tips on how GPs can discuss the benefits of plant-based diets to improve patient health outcomes.