The caffeine in coffee can raise blood sugar temporarily. But that's not the full picture. Learn how coffee affects blood ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Many turn to quick stress relievers like social media or comfort food, but these can worsen anxiety and sleep. Overthinking, ...

While most of TRIP's drinks tend to focus on light, fruity flavours, you'll also find the TRIP Cold Brew: coffee infused with ...

Experts warn these drinks are largely a marketing gimmick and not supported by science. WBZ-TV's Dr. Mallika Marshall reports ...

According to social media videos, high cortisol can contribute to low energy and brain fog, which some people describe as adrenal fatigue. But, Dr. Gidwani says thinking about cortisol in terms of ...

Sometimes the techniques you use to relieve stress can make stress worse or lead to other problems. Learn the pitfalls and ...

Managing anxiety is a multifaceted journey that involves lifestyle changes, mental health support, and mindfulness — and what ...