Give yourself something tasty to look forward to while whipping up your favorite breakfast meal by experimenting with these underrated condiments and toppings.

Soaked walnuts on empty stomach: 7 Amazing health benefits of consuming soaked walnuts daily in the morning.

Consuming walnut-soaked water is a convenient way to benefit from these anti-inflammatory properties.

However, while there is sufficient rationale for the role of walnuts in neuroprotection, direct clinical evidence is lacking. The Walnuts and Healthy Aging (WAHA) study is the first RCT assessing ...