Orthopedic surgeon Young Ho Oh, PT supervisor Jennifer Shanahan offer tips for golfers to cope with or prevent injuries ...

After more than two decades in the field, licensed physical therapist Victoria Anglin saw a gap in accessible and ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Long hours of sitting at the desk and limited physical activity leads to stiff back and hips. Check out these simple exercises to improve mobility and flexibility.

Hybrid physical therapy doctoral program on horizon at MSU-Meridian Contact: Harriet Laird STARKVILLE, Miss.—Mississippi State University is continuing to take crucial steps in improving health ...

Physical therapy (PT) has demonstrated therapeutic effectiveness for treating low back pain, a prevalent health condition. However, it is challenging to achieve such effectiveness through at-home PT ...

Tight hamstrings are a common complaint among my personal training clients. I understand the struggle firsthand, as I also have to stretch this muscle regularly. But according to Dr Neal Scibelli, a ...

A physical therapist shares six dynamic stretch moves to do ahead of your next leg day workout; these moves will also prevent injury ...

This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility. I tried it — here’s what I found.

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

This TikTok post by physical therapy student Mircea Gavrila caught my attention because some of the stretches were new to me. Instead of my faithful post-workout butterfly stretch or half-pigeon ...

Stretches Stretching exercises can help reduce or prevent lower back and hip pain and manage symptoms like stiffness and tightness. You should also engage in strengthening exercises. However, consult ...