A bout 43% of Americans have jobs that can be classified as “highly sedentary,” with research suggesting that people who work ...

If you sit in an office for most of the day, all that sitting can add up pretty quickly. You can try to increase your level of movement by getting a bike or treadmill desk. It's also recommended ...

The best thing people can do is reduce how much they sit per day, even if it’s for an hour less a day, Bruellman said. People can utilize a standing desk and take breaks to walk or stretch.