Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Weight Watchers has outlasted diet fads, rebrands and even logic. But this time, it’s not carbs or keto that brought it down ...

Wealth host Brad Smith examines some of today's top trending tickers. Strategy (MSTR), formerly MicroStrategy, buys more than ...

Peloton restructures its leadership team, appoints Charles Kirol as COO, and targets innovation to drive growth amidst challenges like Taiwan import tariffs.

Dreaming of high-quality workouts without leaving your house? Stop dreaming! Peloton has revolutionized home fitness, ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Can You Lose Weight Fast? You want to drop pounds, now. And you want to do it safely. But how? Many experts say it’s best to lose weight gradually. It’s more likely to stay off. If you shed po ...

This is important because when we lose weight, our body tries to regulate itself back to its original weight – an evolutionary mechanism that protects our body in times of famine – by ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

Here’s how it works. Peloton's motivational classes made exercise bikes popular again, but its bikes don't come cheap and won't suit everyone. I've been writing about exercise bikes for the past ...

So the more muscle you have, the more calories you can burn. That said, there is a fine line to walk between muscle growth and weight loss. So, she recommends hovering in the lifting three to four ...