Lizzo showed off more of her fitness progress in a chic two-piece set amid her health and fitness transformation journey.

Lizzo, whose real name is Melissa Viviane Jefferson, has been on a weight loss journey and she's seemingly made some good ...

Christiaan Klopper claimed a thrilling victory in the men's race with a last-minute sprint, while Lisa Bone dominated the women's field to successfully defend her title at the 36th Ride for Sight, ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.