Our creamy carrot and parsnip soup makes a comforting lunch or dinner on the colder days and ticks off two of your five-a-day!

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

Shin splints are one of the most common and preventable injuries among runners, whether new or seasoned ...

Shin splints are caused by stress on your shinbone and the connective tissues that attach muscles to your bones, causing inflammation and pain in the shins.

Shin splints can appear soon after sudden changes to your physical activity or exercise routine. For example, you may have started exercising more often or for longer, or more intensely (such as ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ulcerative colitis.

In skin traction, a splint or adhesive is applied to your skin. Skeletal traction has been used since the 13th century. It is used mostly as a temporary treatment in trauma settings before surgery.