Green tea and red wine may seem like simple dietary choices—but beneath the surface, they harbor compounds with remarkable ...

Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new ...

Fermenting stevia with a banana leaf-derived probiotic turns it into a powerful cancer-fighting agent that kills pancreatic cancer cells while sparing healthy ones. The secret lies in a metabolite ...

Medically reviewed by Sohaib Imtiaz, MD Cortisol is a hormone that spikes when you are under stress. Beverages containing specific nutrients may help lower cortisol, but the evidence supporting their ...

In certain circles, posing this simple question is likely to start an altercation very unbecoming of the spiritual drink ...