What Is the Paleo Diet? The Paleo Diet is based on the foods thought to be eaten by humans during the Palaeolithic era, which was about 2.5 million to 10,000 years ago.

Paleo diet eliminates dairy%2C grains and anything processed Organic fruits%2C vegetables and meat form diet%27s core Critics say it%27s expensive%2C time-consuming and leaves out too many foods ...

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Gwyneth Paltrow is abandoning her strict paleo diet because she's "a little sick of it." Now, the Goop founder is eating sourdough bread, cheese, and pasta again.

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges in certain foods like sourdough bread, cheese and 'a little pasta.' The ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post 12 High-Protein, Low-Carb Foods to Help You Lose Weight appeared first on ...

The carnivore diet is essentially the opposite of a vegan diet. While vegan dieters cut out animal foods, carnivore dieters ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks and sweets, here.

A long-held stereotype is that ancient humans were big on meat. A new study of one hunter-gatherer population reveals a different sort of menu.