By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

The Dietary Guidelines for Americans recommends pregnant people consume 8 to 12 ounces of fish per week to get enough DHA.

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the healthiest, low-mercury, high-quality picks for your pantry.

The omega-3 content in salmon oil may support eye health as well. One study showed that omega-3 supplements lowered the risk of eye problems like glaucoma and age-related vision loss. ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Omega-3s are the fats that made fish famous. Really famous: fish oil is now the most popular natural product in America among U.S. adults—8% of whom take it—and children. Our bodies need these ...

Study: Omega-3 fish oil may help after a heart attack 01:22. Results from both clinical trials were to be presented Saturday at the American Heart Association's annual meeting, in Chicago, and ...

Omega-3 fish oil doesn't reduce risk for early signs of colon cancer, study finds Those who took the supplement daily for several years developed as many polyps as non-users, researchers say.

Taking fish oil for migraine, along with consuming omega-3 fatty acids in the form of whole foods, are other routes to feeling better. The BMJ study suggested that significant impacts can be made ...

Salmon fish oil can reduce the risk of diabetes and improve cognitive function, with studies showing the fish high in omega-3 is great for improving your memory and preventing Alzheimer's disease ...