Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

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A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

Tomato soup is not your only option! Here are 7 high-protein soups for weight loss because they can keep you feeling full for longer and reduce unwanted cravings.

The newly minted bride Lauren Sanchez Bezos does not take her lavish lifestyle for granted. At 55, Lauren is committed to health and fitness, and so she does a mix of gym exercises, Pilates, and ...

These high-protein picks keep you full longer, so you can stay sharp and satisfied.

Registered dietitians explain everything you need to know about eating more protein-rich, gut-friendly foods.

Seriously – this cheesecake is only 3 ingredients and it’s an amazing, simple dessert that will not disappoint. Will you give it a try?