Paul Reiss and Michael Meadows from Ottawa County created Protein Pints in 2022, and their low-sugar, high-protein ice cream ...

If you’ve been in the know (IYKYK) and on the hunt for the new Oikos PRO high-protein Greek yogurts and drinks lately, chances are you’ve come up ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

Salads can be delicious and healthy. This strawberry quinoa salad is an example of that. Enjoy plant protein from the quinoa, chickpeas, and pumpkin seeds. To prepare the White Balsamic Vinaigrette, ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need to tell you that it’s possible to have too much of a good thing.

Rather, not only do most of us need greater amounts of high-quality protein in our diet throughout the day, but how and when we consume this protein is a lot more important than previously thought.

“Because you’re getting a lot of saturated fat as well as the high-protein animal-based product,” he says. “Whilst [your body] will be able to get rid of the protein, if you’re consuming ...

This is especially true when protein is consumed after workouts. Protein powders serve as a convenient and high quality source ... Chocolate Peanut Butter, Strawberry, and Vanilla products ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

Make High-Protein Strawberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 4. Prepare One-Pot Chicken & Rice Soup to have for lunch on Days 2 through 5. Make it 1,500 ...