Trying to lose weight this summer? You’re not alone—and the supermarket can be one of your biggest obstacles. While loading ...

In theory, yogurt is one of the healthiest foods you can eat. But many yogurts are full of added sugars or artificial sweeteners and flavors or all of the above. We perused the yogurt aisle and found ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.