Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

While the vapors idea did not pan out, decades of scientific evidence show that sleep is a solid way to bolster the immune system against colds, influenza, and respiratory infections. That work ...

New research reveals how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how ...

The Garmin Index Sleep Monitor is designed with ease of use in mind. Its bicep band minimizes light leakage from the sensor, ...

In sleep-deprived Japan, designers have created the ZZZN Sleep Apparel System — a puffer jacket concept that doubles as an on-the-go napping solution. Its hood produces light and sound that its ...

Spike Chunsoft has released a new trailer for detective adventure / puzzle game No Sleep For Kaname Date – From AI: The Somnium Files introducing the gameplay systems. Additionally, digital p… ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

In OSA, oxygen desaturation respiratory events during REM sleep occur more often in Black adults, especially Black women, than in White adults.

Inside ModernHaus Soho's the ultimate rest-centric escape, the Deep Sleep Suite. ModernHaus Soho When the sun stays out past 8 p.m on the Summer Solstice, so do we – dining later, staying out ...

Sleeping patterns data collected over hundreds of consecutive days found that, across three distinct, geographically isolated groups, people slept for roughly 5.7–7.1 continuous hours each night.

When the good sleep mode is working in tandem with the data transmitted by a Galaxy Ring or smartwatch, the air conditioner accordingly changes the temperature levels in the room. When a person ...

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort.