BMI is a widely used tool for assessing obesity, but it has limitations. It doesn't account for muscle mass, fat distribution or bone density. Experts suggest using it alongside other measures for ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Drinking alcohol significantly increases the risk of advanced liver disease in people with diabetes, high blood pressure, or ...

If you've got a big belly, diabetes or high blood pressure, you may want to limit your alcohol, experts warn, as dri ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

Coming soon: Drugs for weight loss have been used for a long time in practice, however recent developments prompted the need for this special edition. The goals of this collection are to discuss ...

As people grow older, their risk of developing heart disease increases, and one of the biggest risk factors is obesity. Being ...

On TikTok, people claim putting castor oil in the belly button can help relieve bloating, relieve pain, aid with fat loss, and even promote sleep. It all rests on the idea that castor oil ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

obesity and weight gain. Also read | Want a snatched waist in 21 days? Fitness coach who lost 23 kg shares 3 tips to lose belly fat: 'Stop working out daily' Dipika shared five dinner recipes for ...