If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

As people grow older, their risk of developing heart disease increases, and one of the biggest risk factors is obesity. Being ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job done. The post How to lose belly fat fast: Your daily checklist appeared first ...

Fruits are not only replete with vital antioxidants and minerals, but they can also help burn belly fat naturally. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may ...

which fights inflammation that causes belly fat accumulation. Some studies have linked the consumption of beans to a reduced risk of obesity. Asparagus isn't as popular a veggie as others on this ...

The Ohio State University Veterinary Medical Center says they are recruiting obese, but otherwise healthy adult cats. The reason behind their push for fat felines is to participate in a Feline ...