Results showed that higher body fat levels, as well as higher BMI and larger waist circumference, were associated with an ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...

From that point, their relationship blossomed as any other. The pair met for a date and 'clicked straight away', describing ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

Having a pot belly is long-established as a warning sign that your diet and lifestyle might be endangering your health.

Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Berries are packed with flavonoids and polyphenols, which lower inflammation and protect against weight-related diseases.

Ever noticed how your belly seems to swell after a meal, tighten during stress, or steadily expand despite your best efforts? You’re not alone. Belly fat isn’t just about what we eat—it’s a complex ...

Parade. Body fat gets a bad rap when it comes to health—we're all always on a mission to get rid of belly fat! But it turns ...

Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...