Steffan Rhys has been on a health kick since January 2024, when his interest in ultra-processed foods first took full effect.

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

This is The Athletic’s college football newsletter. Sign up here to receive Until Saturday directly in your inbox. Today in ...

Here’s how to make Irish Stew, accompanied by Ina Garten’s Irish Guinness Brown Bread, with an easy Apple Tart for dessert.

Here’s how to make Irish Stew, accompanied by Ina Garten’s Irish Guinness Brown Bread, with a Cherry Tart for dessert.

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Mark Sears ruined Auburn's senior day and gave Alabama the win with a crazy buzzer-beater at the end of overtime.

After Johni Broome tied the Iron Bowl of Basketball in overtime for Auburn, Alabama basketball had 14.7 seconds to win it.