Since the mid-1990s, researchers have been studying Adverse Childhood Experiences (ACEs), defined as preventable and ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Obsessive-compulsive disorder (OCD) impacts approximately 2% of the global population, often preventing individuals from living life to their full potential.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.

Engaging in trauma treatment can involve tremendous work. Several metaphors are presented for consideration in the journey of healing.