As the country starts to warm up again for the start of the school holidays, many people will be looking at ways to keep cool ...

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind […] The post 800 Calorie Meal Plan: The Real Deal (And Why It’s Not for Everyone) appeared ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

With this new drop, protein bar-maker David wants its customers to believe it's getting into the fish business.

They maintain that artificial general intelligence ( AGI ), capable of outperforming most people at most desk jobs, will soon ...

A food expert has ranked Britons' favourite fruits based upon their nutritional value—and the ones you'd typically have for ...

Yep, there's a trick to getting your chocolate chip cookies to turn out like this—and we have all the delicious details.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

I stopped counting calories and started listening to my body — here’s what actually changed When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my ...