LIVESTRONG.COM on MSN4h
Is Vegan Cheese Healthy? Here's What Dietitians Think
Discover whether vegan cheese is health, according to dietitians and research. Learn about the pros and cons of vegan cheese ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Does apple cider vinegar have health benefits or is it just hype?
Apple cider vinegar is so popular in the wellness world that it's being used as the title of a new TV series about disgraced ...
BBC Good Food on MSN20h
How to add more protein to your diet
Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating more protein. Try these tricks to up your intake ...
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...