Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

These spicy portuguese beef kebabs (see recipe) make a delicious family meal. Serve the kebabs over any rice, along with this ...

The Hospital of the University of Pennsylvania is among the 63 Pennsylvania hospitals participating in the state's Good Food, Healthy Hospitals initiative to promote healthier food options.

Most people fall short on fiber. These easy food swaps make it simple to double your fiber intake—no drastic diet changes ...

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

From wine-flavored gummies to a bag of chips with a unique flavor, here are 17 snacks you can only ever find across the pond, and what they taste like.

Cheer on your favorite team powered by easy tailgate food. No cooking is needed for these recipes, making your pregame party ...

Tofu has been the subject of many myths over the years. Here's what you need to know about this nutrient-dense and ...

Ranch may be a crowd favorite for veggies, chips, and wings, but it's one of the least healthy dips you can eat. Traditional ranch dip is made with mayonnaise, sour cream, and buttermilk, all of which ...

Pitmaster Holden Fuco has tapped his Louisiana roots to create Parish Barbecue, Austin's best new barbecue joint.

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

In a culture where women are constantly told to be smaller, quieter, and “not too much”, Suzie Petropoulos is giving them permission to take up space, eat well, lift heavy, ...