I used to spend Sunday nights creating these perfect meal plans – color-coded spreadsheets, precise portions, the works. By ...

New research reveals how your vagus nerve, gut microbiome and digital habits shape real, lasting happiness, from your immune ...

Table of Contents Why Your Body Clock Controls Everything About Performance The Hidden Hormonal Dance That Makes or Breaks ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if […] The post Does Crying ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all […] The ...

What happens is your sympathetic nervous system is activated, pumping adrenaline and glucocorticoid steroids into your system that give you hyper focus, energy, and strength to handle the situation.

Indian Railways to overhaul ticketing system, chart preparation process for passengers These reforms underscore Indian Railways’ commitment to modernising its infrastructure and enhancing ...

Leo Daily Health Horoscope Today, June 19, 2025: Step outside to reset your nervous system Neeraj Dhankher / TOI Astrology / Jun 19, 2025, 07:10 IST ...

Nervous system dysregulation refers to a condition in which the nervous system becomes overly sensitive and reactive. It primarily affects the autonomic nervous system, which governs involuntary ...

SANGAMO THERAPEUTICS ANNOUNCES CAPSID LICENSE AGREEMENT WITH LILLY TO DELIVER GENOMIC MEDICINES FOR DISEASES OF THE CENTRAL NERVOUS SYSTEMAgreement grants Lilly rights to employ Sangamo’s novel ...

Discover powerful breathwork techniques beyond basic deep breathing that can rapidly reduce stress, regulate emotions, and improve overall mental well-being.