Let’s face it: pain sucks, whether you’ve got a stiff neck from sleeping weird or mysterious aches that show up just because.

England bowled India out for 387 runs in the first innings and then scored 2 runs in one over bowled by Jasprit Bumrah.

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.