There are very real vampires in our lives who drain our joy and energy. We know them when we meet them: the complainer, the ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

In “The Wild Robot,” Lupita Nyong’o voices Roz, an intelligent droid who must navigate the challenging natural world of the future. The DreamWorks film, based on the classic children’s book by Peter ...

You could be secretly — an unintentionally — self-sabotaging in your day-to-day life in more ways than you know. From your ...

With the number of annual deaths in the UK expected to rise by 130,000 by 2040, Northamptonshire’s sister hospices Cynthia ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

"Reframing and noticing patterns are huge tools in boosting your mental health," Madison says. “When you realize patterns you ...

Focusing on the words you speak can change your life for the better, according to Clean Speech Cleveland director Rabbi Chaim ...

Staying in the comfort lane for too long is stopping you from achieving your full potential, but there's always time to turn ...

The following Friday, we had a company-wide meeting with the CEO, who I’ll call “Daniel.” He implied that we should be ...

Sister BK Shivani encourages shifting the mindset at work from negativity to gratitude, emphasizing the importance of a positive work culture and resp ...