The first sign someone has negative feelings about you can be hard to pick up on. Passive aggression can be difficult to ...

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Instead of celebrating another year of life, birthdays feel like a countdown clock reminding you of everything you haven’t ...

When things don’t go as planned, the “burnt toast theory” serves as a reminder that the bigger picture may be unfolding in ...

As a student and teacher of emotional intelligence, I’m a big believer in using simple frameworks to help guide the way we think and act. Generally speaking, emotional intelligence is the ability to ...

Beyond treating diabetes and helping people lose weight, GLP-1s may also improve libido. But the reasons are as complex as ...

Feng shui is an ancient Chinese art of arranging things within a space in such a way as to create a good flow of energy that ...

“If you have a pessimistic mindset, challenge your negative internal monologue ... Invite others to be more playful too. Telling people in your life that you want to be more playful can feel ...

In a world full of human relationships, attraction is often viewed through the lens of positivity. People are drawn to ...

Surround yourself with positive people: Surrounding oneself ... Embrace positivity, challenge negative thoughts, and watch how your life flourishes your mind is the key to unlocking a healthier ...

You should fill your hours with people who bring you joy — and you must protect your finances by avoiding those who could ...