"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Medically reviewed by Susan Bard, MD Ways to get rid of a double chin include lifestyle measures, nonsurgical treatments, and ...

The giraffe is one of the most easy exercises, and it works well if you want to reduce the fat in your chin and neck area. Just sit down in a comfortable position and look forward.

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

You can do speicific exercises to get rid of your double chin. Written by Editorial Team | Updated : December 13, 2018 10:56 AM IST It doesn't matter of you are fat or thin, man or a woman, double ...

An expert says there are five exercises you can do to get rid of a double chin. (Getty Images) (Igor Stevanovic / 500px via Getty Images) A double chin is caused by a layer of fat, known as ...

And alternate names like turkey neck, chin twin, second chin, etc. just proves the point. However, getting rid of a double chin is not that easy and one has to religiously do exercises for the ...

If your double chin is getting in the way of your confidence or your perfect selfie and you want to go ... Harrow shares some exercises that target the fat under the chin and neck. Ball exercise.

Double chin can be very unattractive. It can destroy your facial beauty. Anyone can get a double chin. There are some exercises that target the facial muscles by putting a stress on them.

Facial Exercise may Help to Eliminate Double Chin. by Bidita Debnath on Feb 17 2017 10:49 PM. Aditi Singh, sports physiotherapist at Aktivortho, ...

Then, try to touch your chin with your tongue, hold this position for 5-10 seconds, then relax. Repeat this exercise 10-15 times. This exercise works on the muscles underneath the chin." Neck Rolls.