From the mud, straw, and gypsum mixtures of ancient Egypt's monumental pyramids to the sophisticated underwater material ...

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Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Desi khand, an unrefined sugar with a lower glycemic index than white sugar, retains minerals and molasses. It offers ...

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

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The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.