Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them together may boost the benefits.

About Nature Made Vitamins Nature Made® is the leading national vitamin and supplement broadline brand, with over 50 years of delivering high quality products that are backed by science.

Olatunbosun, D.A., Adeniyi, F.A. and Adadevoh, B.K. (1975) Serum Calcium, Phosphorus and Magnesium Levels in Pregnant and Non-Pregnant Nigerians. International ...

A decrease in estrogen can accelerate bone loss, making nutrients such as vitamin D, calcium, magnesium, vitamin K2, and boron crucial for maintaining density and strength.

Better approaches to cold prevention With vitamin D’s role in cold prevention now questioned, attention returns to methods with stronger evidence for reducing respiratory infection risk.

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

Calcium and vitamin D can help with bone health, cardiovascular risk, and other changes your body goes through during this time of life.

We know our bodies need vitamin D. And eating vitamin D with certain other foods can help your body absorb and use that vitamin even better, according to dietitians.