Monsoon fruits like jamun, pomegranate, and banana offer a natural way to boost immunity and improve digestion during the rainy season. These fruits a ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

An alga that threatens freshwater ecosystems and is toxic to vertebrates has a sneaky way of ensuring its success: It ...

Widely shared online claims questioning the health benefits of using sunscreen are misleading and missing key context.

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may ...