In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magn ...

Nature's Tea Company is expanding its reach beyond Indiana, popping up new stores in Kentucky and Chicago. They offer a variety of wellness teas, slushies, and gift sets.

Struggling with insomnia? Discover how magnesium and melatonin transformed my sleep, the science behind natural sleep aids, ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...