You've undoubtedly come across the ambiguous term "natural flavors" when perusing the ingredients list of a packaged food at ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Fruits contain essential vitamins, antioxidants, water, and fibre. But they naturally contain sugars, mainly fructose, ...

Stone fruits like peaches, nectarines and plums help bring a healthy glow. “Orange fruits and vegetables have vitamin A, ...

Kokum, a tangy fruit from India, offers numerous health benefits including aiding digestion, cooling the body, and reducing ...

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth takes charge.

To prepare jackfruit jam, mix sliced jackfruit and sugar in a pot over medium flame. Keep stirring continuously until the ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

A 10-minute ozonated water dip could extend mango shelf life to 28 days, reducing food waste and enabling long-distance ...

In a surprising twist of nature, certain fig trees in Kenya are doing more than just bearing fruit—they’re capturing carbon dioxide from the air and turning it into stone. Scientists discovered these ...

From gelatin-based desserts to old-school seasoning blends, these forgotten ingredients are making their way back into ...

Wasp season is in full swing. Here’s why they’re so active, what attracts them, and how to treat a sting safely at home.