A 10-minute ozonated water dip could extend mango shelf life to 28 days, reducing food waste and enabling long-distance ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

New study suggests common assumption about aging could be wrong - ‘It’s a warning – don’t follow the latest trends of eating foods specifically to reduce inflammation, or whatever else the trend of ...

A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Try these six.

As we age, the body undergoes a range of changes. Some are internal, while others are visible—none more apparent than changes to the skin. With age, the skin appears thinner and paler, and alterations ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

SUNDAY, June 15, 2025 (HealthDay News) — Struggling to get a good night’s sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies.

Study: Eating more fruits and veggies could help you sleep better New research suggests that eating five cups of produce during the day may significantly improve sleep quality later that same night.