Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts. Let's face it -- getting to the ...

Luke Littler has said that Nathan Aspinall had a pint thrown at him on stage shortly before Thursday's Premier League Darts final got underway. World champion Littler beat his good friend Aspinall ...

So do you do a full-body or split workout? Those who are short on time can maximize results with a full-body workout, as it's more bang for your buck. Compound exercises like lunges and push-ups ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your ...

Cannabis (Cannabis sativa) is an herbal drug. It contains chemicals called cannabinoids, including delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). The cannabinoids in cannabis work by ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

It can be some work, creating a workout space, but your home gym will always be open. People taking weight loss medications like Ozempic may want to modify their exercise routine in order to reap ...

It can set you free from fleeting aches and pains.