She kept her spine straight to do the pose and folded her hands in a namaste pose in front of her torso. Dressed in a pink sports bra and black tights with her hair tied in a sleek bun ...

She plants her left foot firmly on the ground while resting her right leg on her left knee in a variation of the one-legged seated balance pose. Keeping her spine straight and hands folded in a ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

Here are two poses named Shavasana & Namaste. Besides cooling down one's body post workout , they also help with body strengthening , balancing & flexibility. Trump administration asks Putin for ...

Bhujangasana, or the cobra pose, offers a perfect remedy for these modern-day issues by opening up the chest, strengthening the back, and calming the mind. Are you looking to strengthen your spine, ...

Upon their meeting at the Elysee Palace in France, PM Modi was warmly greeted with ‘Namaste’ by Vice President Vance and Second Lady Usha Vance. This marks PM Modi’s first interaction with a member of ...

Baddies! Pose for me!" tune has been blaring across countless TikTok videos, with a trending seated dance alongside it. This isn’t the first time Nunn’s name appeared in a trending TikTok song.