Here's the very latest science on fish oil supplements, including their benefits, risks, and expert opinion on the type you ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...