Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

Fish oil supplements are capsules or liquid extracts derived from the tissues of oily fish. They are packed with omega-3 ...

D r Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning about relying on certain supplements to ...

Here's the very latest science on fish oil supplements, including their benefits, risks, and expert opinion on the type you ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Many people experience concerns about their hair, skin, and nails, prompting the consideration of supplements to support ...

People are usually advised to eat low-fat diets if they want to control their weight, as fat has twice the calories, gram for ...

Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. These fatty acids have been linked with many health benefits ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.