World's first musculoskeletal robot ‘comes to life’ in viral video; maker says ‘You can stab it and it’ll bleed'
A US firm has released Protoclone, the world's first bipedal, muscuskeletal android. The video of the robot has since gone ...
Humanoid robot springs to life in ‘dystopian’ viral video: ‘Straight out of science fiction’
The bot, which will be available for preorder this year, walks, talks, washes dishes and clothes, makes sandwiches and pours ...
Rolling Out6d
The rest period mistake sabotaging your leg gains
Rest periods between leg training sets impact muscle growth, endurance, and strength. Learn how timing affects results and ...
How Long To Rest Between Sets For Maximum Muscle Growth, According To Trainers
Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...
Look no further — instead of squats, try this exercise to build explosive lower-body power and a stronger core
If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...
GEN16d
Spinal Cord Stimulation Improves Leg Strength and Walking in Adults with SMA
Compensating for this deficit in neural feedback might improve communication between the nervous system and the muscles, aid muscle movement, and combat muscle wasting. “Upregulating the ...
10 micro goals for runners
Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...
UPMC-Pitt trial offers hope for patients with rare neurodegenerative diseases
Doctors diagnosed Carmen Lopez with spinal muscle atrophy (SMA) at birth, a rare genetic disorder that affects motor neurons ...
PT, 24, SNAPS her hip after ‘common gym mistake’ felt like ‘someone was tearing her leg off’
A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her ...