Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the ...

Through July 11, take nearly 50 percent off on Biodance, Medicube, Laniege, Dr. Jart+, Some by Mi, The Saem and more ...