While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Consumer Reports’ experts always keep a close eye on the best fitness products we’ve tested in our labs and homes to bring you the best deals available. Whether you need fitness accessories ...

Instead of adhering to gym schedules, you can work out at your convenience with minimal equipment or commitment. Case in point: I was able to complete more than a dozen workouts in a week ...

where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began ...

Whether you want a simple flint to ignite your evening or an all-in-one implement to cover every base, we’ve selected an arsenal of multi-tools for different needs and budgets. There’s even one ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

No gym membership fees, for one, and a level of privacy that's unmatched. But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space ...

A student who died in a university gym had not been using the equipment properly, an inquest has heard. Mohammed Farraj, 21, sustained a traumatic head injury at the University of East Anglia's ...